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No noise, just the proven ingredients.\u003c\/li\u003e\n\u003cli\u003eWhat Does It Do: benefit of 5 in 1- support Energy, Focus, Performance, Power, \u0026amp; Endurance. Banned Substance Tested- Informed Choice Certified- the product is blindly and regularly tested for presence of banned substances and impurities. Optimum Nutrition is trusted by world's best athletes since 35 years. Authenticity: SMS ON your 6 digit unique code on the pack at 57575 or visit our website authenticateon.in to instantly test the authenticity of the product. Country of Origin: India, it is manufactured in India, in a facility that is ISO 14001 \u0026amp; 22000 certified and Inspected \u0026amp; Approved by Food Safety Standard Authority of India.\u003c\/li\u003e\n\u003cli\u003eWhat's In It: 200 mg Caffeine from natural sources, 3 g Creatine Monohydrate, 750 mg L-Citrulline, Beta-Alanine, B-Vitamins \u0026amp; Vitamin D (per serving)\u003c\/li\u003e\n\u003cli\u003eEase Of Use: available in individual stick packs, so no more clumping, no more hassle! Mix 1 packet (1 serving) in 300-350 ml water, simply shake\/stir to dissolve. When To Use: About 30 minutes before your workout\/activity.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":46454526148834,"sku":"1116107-1146524_combo","price":9749.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8649\/9042\/files\/GSW_5lb_POW_Green.jpg?v=1773300390"},{"product_id":"1118949-1146524-combo","title":"Optimum Nutrition (ON) Gold Standard Pre-Workout- 142.5g\/15 single serve packs (Green Apple Flavor), For Energy, Focus, Power, Endurance \u0026 Performance and Gold Standard 100% Whey Protein Powder | Double Rich Chocolate | 2 lbs","description":"\u003cdiv class=\"mypanel_chkzipcod panel1\"\u003e\n\u003cdiv class=\"chkzipcodContainer\"\u003e\n\u003cdiv class=\"panel1body clearfix\"\u003e\u003cform method=\"post\" action=\"https:\/\/www.optimumnutrition.co.in\/index.php?route=extension\/module\/chkzipcod\/checkzipcode\" id=\"chkzipcodform\"\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"btnshpinschk\"\u003eCheck\u003c\/span\u003e\n\u003c\/form\u003e\u003c\/div\u003e\n\u003cdiv id=\"chkzipcod_response\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"chkzipcod_response1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"clearfix\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"description\"\u003e\n\u003cdiv class=\"other-section\"\u003e\n\u003cul\u003e\n\u003cli\u003eNO NOISE. 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No noise, just the proven ingredients.\u003c\/li\u003e\n\u003cli\u003eWhat Does It Do: benefit of 5 in 1- support Energy, Focus, Performance, Power, \u0026amp; Endurance. Banned Substance Tested- Informed Choice Certified- the product is blindly and regularly tested for presence of banned substances and impurities. Optimum Nutrition is trusted by world's best athletes since 35 years. Authenticity: SMS ON your 6 digit unique code on the pack at 57575 or visit our website authenticateon.in to instantly test the authenticity of the product. Country of Origin: India, it is manufactured in India, in a facility that is ISO 14001 \u0026amp; 22000 certified and Inspected \u0026amp; Approved by Food Safety Standard Authority of India.\u003c\/li\u003e\n\u003cli\u003eWhat's In It: 200 mg Caffeine from natural sources, 3 g Creatine Monohydrate, 750 mg L-Citrulline, Beta-Alanine, B-Vitamins \u0026amp; Vitamin D (per serving)\u003c\/li\u003e\n\u003cli\u003eEase Of Use: available in individual stick packs, so no more clumping, no more hassle! Mix 1 packet (1 serving) in 300-350 ml water, simply shake\/stir to dissolve. When To Use: About 30 minutes before your workout\/activity.\u003c\/li\u003e\n\u003cli\u003eThe World's Best-Selling Whey Protein Powder\u003c\/li\u003e\n\u003cli\u003e24 Grams of Protein per Serving to Help Rebuild, and Maintain Muscle²\u003c\/li\u003e\n\u003cli\u003e5.5 Grams of Naturally Occurring BCAAs per Serving to Support Endurance and Recovery\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eBanned Substance Tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":46454550888674,"sku":"1118949-1146524_combo","price":4449.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8649\/9042\/files\/WGS_2_Lbs_DRC_Pre_Workout_Green_Apple.jpg?v=1773131347"},{"product_id":"1146524-1146523-combo","title":"Optimum Nutrition (ON) Gold Standard Pre-Workout- 142.5g\/15 single serve packs (Fruit Punch Flavor), For Energy, Focus, Power, Endurance \u0026 Performance and Optimum Nutrition Gold Standard Pre-Workout- 142.5g\/15 single serve packs (Green Apple Flavor)","description":"\u003cul\u003e\n\u003cli\u003eNO NOISE. JUST PROVEN INGREDIENTS. Gold Standard Pre-Workout was created to provide a pre-workout supplement built around sought-after, premium ingredients that are evidence-based, banned substances tested per the Informed Choice certification, and have a history of use and understanding. GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and L-citrulline to help you unleash energy, focus, performance, power, and endurance. Whether your goal is to reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from the brand with the reputation of PROVEN Performance Nutrition for +35 years.\u003c\/li\u003e\n\u003cli\u003eWhat Is It: A pre-workout supplement from one of the world's most trusted sports nutrition brands consisting of only the coveted premium ingredients that are evidence-based. No noise, just the proven ingredients.\u003c\/li\u003e\n\u003cli\u003eWhat Does It Do: benefit of 5 in 1- support Energy, Focus, Performance, Power,Endurance. Banned Substance Tested- Informed Choice Certified- the product is blindly and regularly tested for presence of banned substances and impurities. Optimum Nutrition is trusted by world's best athletes since 35 years. Authenticity: SMS ON your 6 digit unique code on the pack at 57575 or visit our website authenticateon.in to instantly test the authenticity of the product. Country of Origin: India, it is manufactured in India, in a facility that is ISO 14001 22000 certified and Inspected Approved by Food Safety Standard Authority of India.\u003c\/li\u003e\n\u003cli\u003eWhat's In It: 200 mg Caffeine from natural sources, 3 g Creatine Monohydrate, 750 mg L-Citrulline, Beta-Alanine, B-Vitamins Vitamin D (per serving)\u003c\/li\u003e\n\u003cli\u003eEase Of Use: available in individual stick packs, so no more clumping, no more hassle! Mix 1 packet (1 serving) in 300-350 ml water, simply shake\/stir to dissolve. When To Use: About 30 minutes before your workout\/activity.\u003c\/li\u003e\n\u003cli\u003eNO NOISE. JUST PROVEN INGREDIENTS. Gold Standard Pre-Workout was created to provide a pre-workout supplement built around sought-after, premium ingredients that are evidence-based, banned substances tested per the Informed Choice certification, and have a history of use and understanding. GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and L-citrulline to help you unleash energy, focus, performance, power, and endurance. Whether your goal is to reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from the brand with the reputation of PROVEN Performance Nutrition for +35 years.\u003c\/li\u003e\n\u003cli\u003eWhat Is It: A pre-workout supplement from one of the world's most trusted sports nutrition brands consisting of only the coveted \u0026amp; premium ingredients that are evidence-based. No noise, just the proven ingredients.\u003c\/li\u003e\n\u003cli\u003eWhat Does It Do: benefit of 5 in 1- support Energy, Focus, Performance, Power, \u0026amp; Endurance. Banned Substance Tested- Informed Choice Certified- the product is blindly and regularly tested for presence of banned substances and impurities. Optimum Nutrition is trusted by world's best athletes since 35 years. Authenticity: SMS ON your 6 digit unique code on the pack at 57575 or visit our website authenticateon.in to instantly test the authenticity of the product. Country of Origin: India, it is manufactured in India, in a facility that is ISO 14001 \u0026amp; 22000 certified and Inspected \u0026amp; Approved by Food Safety Standard Authority of India.\u003c\/li\u003e\n\u003cli\u003eWhat's In It: 200 mg Caffeine from natural sources, 3 g Creatine Monohydrate, 750 mg L-Citrulline, Beta-Alanine, B-Vitamins \u0026amp; Vitamin D (per serving)\u003c\/li\u003e\n\u003cli\u003eEase Of Use: available in individual stick packs, so no more clumping, no more hassle! Mix 1 packet (1 serving) in 300-350 ml water, simply shake\/stir to dissolve. When To Use: About 30 minutes before your workout\/activity.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":46454608789730,"sku":"1146524-1146523_combo","price":1129.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8649\/9042\/files\/1146524-1146523_combo_2ad15b07-3376-4ad0-bf1a-31affc9d6bb8.png?v=1743058509"},{"product_id":"optimum-nutritionon-multivitamin-for-men60tablets26-vitamins-minerals-amino-acids-anti-oxidants-1156608","title":"Multivitamin for MEN- 60 Tablets, 26 Vitamins \u0026 Minerals, Amino Acids \u0026 Anti-Oxidants","description":"\u003cul\u003e\n\u003cli\u003eOptimum Nutrition Multivitamin for Men is designed to fill gaps in micronutrient intake, particularly for men with active lifestyle. With 26 Vitamins and Minerals for bone health, immunity, eye health, metabolism, Amino Acids for Muscle Health, and Antioxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene) to fight free radicals and for immunity.\u003c\/li\u003e\n\u003cli\u003eWhat Is It- From World’s #1 Sports Nutrition Brand Optimum Nutrition, Multivitamin for MEN. 26 Vitamins \u0026amp; Minerals, Amino Acids \u0026amp; Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene).\u003c\/li\u003e\n\u003cli\u003eWho Is It For- Active Men, Gym Goers, Athletes, Body Builders\u003c\/li\u003e\n\u003cli\u003eSupports Immune Health- with Zinc \u0026amp; Antioxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene)\u003c\/li\u003e\n\u003cli\u003eFor Eye Health, Bone Health \u0026amp; Overall Health- with 26 Vitamins \u0026amp; Minerals.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":46454721085666,"sku":"1156608","price":549.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8649\/9042\/files\/1156608_1_bd16ce60-fa01-42b4-872a-fd291f8fb5ad.png?v=1773300765"},{"product_id":"bcaa-5000-powder-green-apple-1142951","title":"BCAA 5000 Powder | Green Apple | 250 g","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cul\u003e\n\u003cli\u003e5g Branched Chain Amino Acids in each 8.3g serving, In The Preferred 2:1:1 Ratio Of Leucine To Isoleucine And Valine, to support muscle recovery and endurance.\u003c\/li\u003e\n\u003cli\u003eIntra-workout Support : Help Spare Muscle During Endurance Exercise¹\u003c\/li\u003e\n\u003cli\u003eON BCAA 5000 Powder has zero added sugar and only 2gm Carbs per serve\u003c\/li\u003e\n\u003cli\u003eMuscle Endurance \u0026amp; Recovery Formula\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":46459822866658,"sku":"1145171","price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8649\/9042\/files\/748927068580_1.jpg?v=1764160631"},{"product_id":"pre-workout-green-apple-pre-workout-green-apple","title":"Pre Workout Green Apple + Pre Workout Green Apple","description":"\u003cul\u003e\n\u003cli\u003eNO NOISE. JUST PROVEN INGREDIENTS. Gold Standard Pre-Workout was created to provide a pre-workout supplement built around sought-after, premium ingredients that are evidence-based, banned substances tested per the Informed Choice certification, and have a history of use and understanding. GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and L-citrulline to help you unleash energy, focus, performance, power, and endurance. Whether your goal is to reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from the brand with the reputation of PROVEN Performance Nutrition for +35 years.\u003c\/li\u003e\n\u003cli\u003eWhat Is It: A pre-workout supplement from one of the world's most trusted sports nutrition brands consisting of only the coveted \u0026amp; premium ingredients that are evidence-based. 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You can also add it to a smoothie or shake.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-sheets-root=\"1\"\u003eOptimum Nutrition is trusted by world's best athletes since +35 years.\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eOptimum Nutrition Multivitamin for Men is designed to fill gaps in micronutrient intake, particularly for men with active lifestyle. 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Zinc, Magnesium and Vitamin B6 supports the breakdown and transport of nutrients, helps convert food into cellular energy and provides immune support.\u003c\/li\u003e\n\u003cli\u003eWhat Is It- Combination of Zinc, Magnesium and Vitamin B6, especially designed for Gym goers, Athletes, and Bodybuilders to help them support with Muscle Strength, Recovery, Metabolism and Immunity. From World’s #1 Sports Nutrition Brand- Optimum Nutrition\u003c\/li\u003e\n\u003cli\u003eWhat Does It Do –Magnesium for Muscle Strength \u0026amp; Recovery. Zinc for Immunity. And Vitamin B6 for Metabolism (helps convert food into cellular energy)\u003c\/li\u003e\n\u003cli\u003eWho Is It For- Men \u0026amp; Women, Active Adults, Athletes, Bodybuilders.\u003c\/li\u003e\n\u003cli\u003eFor Muscle Recovery- Give your muscle best chance to recover and get stronger with Whey Protein, Creatine and ZMA from Optimum Nutrition.\u003c\/li\u003e\n\u003cli\u003eOptimum Nutrition Fish Oil for Men and Women are designed to fill gaps in micronutrient intake, particularly for those with active lifestyles. Each serve is easy to swallow and is packed with 180mg EPA and 120mg DHA that promotes strong bones-healthy joints and supports brain, heart, skin \u0026amp; eye health.\u003c\/li\u003e\n\u003cli\u003eWhat Is It- World’s #1 Sports Nutrition Brand, Optimum Nutrition, offers Fish Oil with 1000 mg of fish oil per serving, providing 180 mg of EPA and 120 mg of DHA. 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With 26 Vitamins and Minerals for bone health, immunity, eye health, metabolism, Amino Acids for Muscle Health, and Antioxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene) to fight free radicals and for immunity.\u003c\/li\u003e\n\u003cli\u003eWhat Is It- From World’s #1 Sports Nutrition Brand Optimum Nutrition, Multivitamin for MEN. 26 Vitamins \u0026amp; Minerals, Amino Acids \u0026amp; Anti-Oxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene).\u003c\/li\u003e\n\u003cli\u003eWho Is It For- Active Men, Gym Goers, Athletes, Body Builders\u003c\/li\u003e\n\u003cli\u003eSupports Immune Health- with Zinc \u0026amp; Antioxidants (Green Tea Extract, Beta Carotene, Lutein, Lycopene)\u003c\/li\u003e\n\u003cli\u003eFor Eye Health, Bone Health \u0026amp; Overall Health- with 26 Vitamins \u0026amp; Minerals.\u003c\/li\u003e\n\u003cli\u003eOptimum Nutrition Zinc, Magnesium and Vitamin B6 Capsule is designed to fill gaps in micronutrient intake, particularly for those with active lifestyles. Zinc, Magnesium and Vitamin B6 supports the breakdown and transport of nutrients, helps convert food into cellular energy and provides immune support.\u003c\/li\u003e\n\u003cli\u003eWhat Is It- Combination of Zinc, Magnesium and Vitamin B6, especially designed for Gym goers, Athletes, and Bodybuilders to help them support with Muscle Strength, Recovery, Metabolism and Immunity. From World’s #1 Sports Nutrition Brand- Optimum Nutrition\u003c\/li\u003e\n\u003cli\u003eWhat Does It Do –Magnesium for Muscle Strength \u0026amp; Recovery. Zinc for Immunity. And Vitamin B6 for Metabolism (helps convert food into cellular energy)\u003c\/li\u003e\n\u003cli\u003eWho Is It For- Men \u0026amp; Women, Active Adults, Athletes, Bodybuilders.\u003c\/li\u003e\n\u003cli\u003eFor Muscle Recovery- Give your muscle best chance to recover and get stronger with Whey Protein, Creatine and ZMA from Optimum Nutrition.\u003c\/li\u003e\n\u003cli\u003eOptimum Nutrition Fish Oil for Men and Women are designed to fill gaps in micronutrient intake, particularly for those with active lifestyles. Each serve is easy to swallow and is packed with 180mg EPA and 120mg DHA that promotes strong bones-healthy joints and supports brain, heart, skin \u0026amp; eye health.\u003c\/li\u003e\n\u003cli\u003eWhat Is It- World’s #1 Sports Nutrition Brand, Optimum Nutrition, offers Fish Oil with 1000 mg of fish oil per serving, providing 180 mg of EPA and 120 mg of DHA. These capsules are easy to swallow and are designed specially for people with Active lifestyle, Gym goers, Athletes, and Bodybuilders to help support their strong Bones-Healthy Joints ,Brain, Heart, Skin \u0026amp; Eye Health.\u003c\/li\u003e\n\u003cli\u003eWhat Does It Do –Omega 3 from fish oil supports Bones-Healthy Joints ,Brain, Heart, Skin \u0026amp; Eye Health.\u003c\/li\u003e\n\u003cli\u003eWho Is It For- Men \u0026amp; Women, Active Adults, Athletes, Bodybuilders.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports Brain, Heart, Skin \u0026amp; Eye Health. Promotes Strong Bones-Healthy Joints.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":46858695082210,"sku":"1118910_1156608_1156605_1156607_combo","price":10499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8649\/9042\/files\/GSW_5_lbs_Vanilla_entire_VMS_range_MV_ZMA_Fish_Oil_copy.jpg?v=1759920832"},{"product_id":"gold-standard-100-whey-protein-powder-vanilla-ice-cream-5-lbs-pre-workout-green-apple","title":"Gold Standard 100% Whey Protein Powder  Vanilla Ice Cream 5 lbs + Pre Workout Green Apple","description":"\u003cul\u003e\n\u003cli\u003eThe World's Best-Selling Whey Protein Powder\u003c\/li\u003e\n\u003cli\u003e24 Grams of Protein per Serving to Help Rebuild, and Maintain Muscle\u003c\/li\u003e\n\u003cli\u003e5.5 Grams of Naturally Occurring BCAAs per Serving to Support Endurance and Recovery\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eBanned Substance Tested\u003c\/li\u003e\n\u003cli\u003eNO NOISE. JUST PROVEN INGREDIENTS. Gold Standard Pre-Workout was created to provide a pre-workout supplement built around sought-after, premium ingredients that are evidence-based, banned substances tested per the Informed Choice certification, and have a history of use and understanding. GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and L-citrulline to help you unleash energy, focus, performance, power, and endurance. Whether your goal is to reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from the brand with the reputation of PROVEN Performance Nutrition for +35 years.\u003c\/li\u003e\n\u003cli\u003eWhat Is It: A pre-workout supplement from one of the world's most trusted sports nutrition brands consisting of only the coveted \u0026amp; premium ingredients that are evidence-based. No noise, just the proven ingredients.\u003c\/li\u003e\n\u003cli\u003eWhat Does It Do: benefit of 5 in 1- support Energy, Focus, Performance, Power, \u0026amp; Endurance. Banned Substance Tested- Informed Choice Certified- the product is blindly and regularly tested for presence of banned substances and impurities. Optimum Nutrition is trusted by world's best athletes since 35 years. Authenticity: SMS ON your 6 digit unique code on the pack at 57575 or visit our website authenticateon.in to instantly test the authenticity of the product. Country of Origin: India, it is manufactured in India, in a facility that is ISO 14001 \u0026amp; 22000 certified and Inspected \u0026amp; Approved by Food Safety Standard Authority of India.\u003c\/li\u003e\n\u003cli\u003eWhat's In It: 200 mg Caffeine from natural sources, 3 g Creatine Monohydrate, 750 mg L-Citrulline, Beta-Alanine, B-Vitamins \u0026amp; Vitamin D (per serving)\u003c\/li\u003e\n\u003cli\u003eEase Of Use: available in individual stick packs, so no more clumping, no more hassle! Mix 1 packet (1 serving) in 300-350 ml water, simply shake\/stir to dissolve. 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No noise, just the proven ingredients.\u003c\/li\u003e\n\u003cli\u003eWhat Does It Do: benefit of 5 in 1- support Energy, Focus, Performance, Power, \u0026amp; Endurance. Banned Substance Tested- Informed Choice Certified- the product is blindly and regularly tested for presence of banned substances and impurities. Optimum Nutrition is trusted by world's best athletes since 35 years. Authenticity: SMS ON your 6 digit unique code on the pack at 57575 or visit our website authenticateon.in to instantly test the authenticity of the product. Country of Origin: India, it is manufactured in India, in a facility that is ISO 14001 \u0026amp; 22000 certified and Inspected \u0026amp; Approved by Food Safety Standard Authority of India.\u003c\/li\u003e\n\u003cli\u003eWhat's In It: 200 mg Caffeine from natural sources, 3 g Creatine Monohydrate, 750 mg L-Citrulline, Beta-Alanine, B-Vitamins \u0026amp; Vitamin D (per serving)\u003c\/li\u003e\n\u003cli\u003eEase Of Use: available in individual stick packs, so no more clumping, no more hassle! Mix 1 packet (1 serving) in 300-350 ml water, simply shake\/stir to dissolve. 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