Clare Farrel

Premier League Nutritionist
Head of performance nutritionist, English Premier League Football Club
Leads performance nutrition for the men’s senior team, optimizing player health, recovery, and match-day fuelling
Specialist in Individualised Strategies
Works 1-on-1 with players to tailor nutrition and supplement plans based on position-specific demands and goals
Diverse Elite Sports Experience
Worked across rugby, triathlon, Gaelic games, and women’s football, including a championship-winning season with Munster Rugby in 2023

Meet the Optimum Insiders

+1000 papers published, +50,000 citations working with world top athletes separating fact from fiction to give you the inside advantage when it comes to training and nutrition.